Posts Tagged ‘recipe’

How to Make Greek Mountain Tea or Tsai Tou Vounou

Friday, February 26th, 2010

We get asked all the time how to make Tsai Tou Vounou, or Greek Mountain Tea. This beautiful and nourishing tea is a sage plant relative, collected along the hillsides of Greece. Tsai Tou Vounou is rich in iron and is used as a calming, medicinal herbal tea.

Instructions
The tea comes with the stem and all in sealed bags. Take 1/4 or 1/3 of the entire bag (stem and flower). Fill a large pot with water and add tea. Bring water up to a boil and let steep. The tea will become stronger and more flavorful the longer is steeps.

Serve hot with honey and lemon, or try with honey and milk. The honey and lemon combination is great for absorbing the tea’s iron content. And for a relaxing evening or to compliment dessert, serve with milk and honey. This tea is a favorite and necessity in our home, try it in yours!

Greek_Mountain_Tea

Wild Chicory & Halloumi Pita Sandwich

Thursday, February 25th, 2010

Get ready for a wild recipe inspired by a combination of Greek & Italian ingredients! For those of you looking to integrate Maida Wild Chicory into your daily meals, here is something simple and delicious to consider:

Ingredients
1 tablespoon Sitia Extra Virgin Olive Oil
4 whole pitas, baked
1 jar Maida Wild Chicory
1 package Hallloumi, cut into 1/3″ slices
1 tablespoon Dr Pescia’s Tuscan Unfiltered Chestnut Honey

Using a grill or frying pan, heat olive oil over medium high heat. Add halloumi slices and cook until brown on both sides. At the same time bake pita until crispy around the edges.

Add grilled halloumi to baked pita. Top with a fork full of wild chicory and finish with a drizzle of chestnut honey. Fold pita over like a sandwich and serve warm. Enjoy!

Makes 4 Wild Chicory & Halloumi Pitas

Yam & Coconut Ginger Soup Recipe

Thursday, February 11th, 2010

I am a huge fan of simple, blended soups. I remember having a lovely orange coconut milk based soup at a friends. I couldn’t remember exactly what vegetables she used to make it, so I recreated it this way:

Yam & Coconut Ginger Soup

This is a great, passive time investment recipe to make. It’s hearty, tasty and can also be a great vegan soup option.

2 tablespoons extra virgin olive oil
1 onion chopped
3 carrots chopped
4 medium yams, baked, with skins removed and then mashed
1 two inch long piece of ginger, cleaned and chopped finely
5 cloves garlic, whole
1 13.5 oz can coconut milk
1 box chicken broth (veggie broth for vegan version)
salt and pepper to taste

Preheat oven to 400 degrees. Wash yams and bake them until soft (45-60 min). Remove yams from oven, let them cool. Peel inside of yams from the skin with a spoon and mash in a large bowl. Set aside.

In a large pot heat olive oil and add onions, saute until golden brown. Add carrots saute 5 more minutes. Place yams, garlic, ginger, coconut milk, and broth in pot. Bring up to a boil and let simmer until vegetables are soft (about 45 min). Remove soup pot from heat and with a stovetop blender blend soup until it has a smooth consistency. Add salt and pepper to taste. Serve warm accompanied with warm buttered baguette. Enjoy!

Greek Lentil Soup Recipe: Fakes

Friday, January 22nd, 2010

Fakes, or traditional Greek lentil soup, is a very common dish throughout Greece. Over the past 10 years I’ve spent a lot of time living in the Peloponnese, learning village recipes from my husband’s family. Fakes is a regular Wednesday meal that we would gather around the table to share, usually accompanied by a true Greek salad and fried Gavros fish.

Depending upon how you grow up in Greece, you are used to the “white” or the “red sauce” version of dishes. My mother-in-law is the master at the red sauce version of these dishes. In fact, I didn’t know there was another way, until I tried White Fakes for the first time-it was a surprise!

A couple things to note about the Greek cooking I’ve grown up with before you start: You can never use too much good olive oil, don’t be afraid to use sea salt (of course add gradually, but make sure you have enough to heighten flavor), and overcooking is better than undercooking. These things may all sound strange, but they may be useful in recreating some of the recipes that are posted here. Happy Cooking!

Here is a very simple Lentil Soup Fakes Recipe:

1/4 cup extra virgin olive oil
1 onion, chopped
4 carrots, sliced 1/3 inch thick
3 small Yukon Gold potatoes, cubed
2 cups French lentils or regular lentils
12 cups water for French lentils or 9 cups water for regular lentils
4 bay leaves
5 cloves garlic, whole
2-3 spoonfuls tomato paste
sea salt and pepper to taste

Heat 2 tablespoons extra virgin olive oil in large soup pot. Add chopped onions and saute for a few minutes. Add carrots and saute 10 minutes, use more olive oil if needed. Toss in potatoes, saute a 5 more minutes.

Mix in lentils, garlic and bay leaves, then cover with water. Bring soup up to boil, let simmer for 45-60 minutes until water is absorbed and lentils are soft. Towards the end of cooking the Fakes, mix in tomato paste with soup. Salt and pepper to taste.

Traditionally this dish is served hot with a huge slice of feta on top and a hefty chunk of fresh bread to accompany. Enloy!

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